Wellbeing Experiences

Upcoming Workshops

Come experience in person

Date TBC

Release & Reconnect

TRE ยท Sound Bath ยท Tea of Stillness

๐Ÿ“ Venue TBC

A 90-minute experience designed to help release tension and reconnect with your body. Through gentle practices, stillness and tea, we create space to slow down, restore awareness and simply be.

$98 / pax Register my Interest
Date TBC

Gong Puja

๐Ÿ“ Holistic Quarters

An overnight sacred sound experience for deep rest, renewal and reflection. Immerse yourself in nine hours of continuous gong sounds and vibrations, creating space to rest, slow down and journey inward.

$300 / pax Register my Interest
By appointment

One-to-One TRE Session

๐Ÿ“ Private Location

A private session with the space and time to go at your own pace. With one-to-one guidance throughout, you'll have the freedom to slow down, listen to your body, ask questions and explore TRE® in a way that feels comfortable for you. Whether you're experiencing TRE® for the first time, prefer a little more privacy, or simply want more individual support, the session is customised to meet you where you are.

$250 / pax Register my Interest

Before you book

What to expect

Payments are processed securely through HitPay. You'll receive an email confirmation immediately after checkout, with venue details and what to bring.

  • No prior experience needed โ€” beginners are always welcome.
  • Spaces are limited, so we recommend booking ahead.

Bringing a group or team together?

We offer private and workplace wellbeing experiences thoughtfully tailored to your group.

Explore corporate sessions